In 100 g (Grams) of Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw there is 0 g of 20:5 n-3 (EPA). Change amount

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20:5 n-3 (EPA)

20:5 n-3 (EPA) is a nutrient present in many other foods. The below table lists foods high in 20:5 n-3 (EPA) other than Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw.

Fish oil, menhaden	13.168 g	13.17%
Fish oil, salmon	13.023 g	13.02%
Fish oil, sardine	10.137 g	10.14%
Oil, bearded seal (Oogruk) (Alaska Native)	9.71 g	9.71%
Fish oil, cod liver	6.898 g	6.90%
Fish oil, herring	6.273 g	6.27%
Oil, spotted seal (Alaska Native)	3.93 g	3.93%
Oil, beluga, whale (Alaska Native)	2.8 g	2.8%
Fish, caviar, black and red, granular	2.741 g	2.74%
Fish, mackerel, salted	1.619 g	1.62%
Fish, roe, mixed species, cooked, dry heat	1.26 g	1.26%
Fish, herring, Pacific, cooked, dry heat	1.242 g	1.24%
Fish, shad, american, raw	1.086 g	1.09%
Fish, salmon, chinook, cooked, dry heat	1.01 g	1.01%
Fish, salmon, chinook, raw	1.008 g	1.01%
Fish, roe, mixed species, raw	0.983 g	0.98%
Fish, herring, Atlantic, kippered	0.97 g	0.97%
Fish, herring, Pacific, raw	0.969 g	0.97%
Smelt, dried (Alaska Native)	0.91 g	0.91%
Fish, herring, Atlantic, cooked, dry heat	0.909 g	0.91%

Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw

Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw is a type of Pork Products. The most significant nutrients in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw are listed below.

Water	73.17 g	73.17%
Energy (calorie)	134 kcal
Energy (joule)	562 kJ
Protein	21.2 g	21.2%
Total lipid (fat)	4.86 g	4.86%
Ash	1 g	1%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	13 mg	0.01%
Iron, Fe	0.82 mg
Magnesium, Mg	24 mg	0.02%
Phosphorus, P	216 mg	0.22%
Potassium, K	363 mg	0.36%
Sodium, Na	59 mg	0.06%
Zinc, Zn	2.21 mg
Copper, Cu	0.075 mg
Manganese, Mn	0.011 mg
Selenium, Se	33.5 µg
Vitamin C, total ascorbic acid	0.2 mg

Nutrients in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw